Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling,
information and referrals and volunteer-led, text-based support to young people in both English and French.
Follow this link to get in touch: Kids Help Phone
The Canadian Mental Health Association (CMHA) is a national charity that helps maintain and improve
mental health for all Canadians. As the nation-wide leader and champion for mental health, CMHA promotes the
mental health of all and supports the resilience and recovery of people experiencing mental illness.
In BC, mental health, substance use and addictive behaviour are within the scope of the organization.
Through our family of over 100 local, provincial and national locations across Canada, CMHA provides a wide
range of innovative services and supports tailored to and in partnership with our communities. Mental health
begins where you live, learn, work and play. Together, we are making a difference.
If you or someone you know needs help now, don't hesitate to use one of the emergency resources here: CMHA - Find Help Now
If you are in crisis, please contact one of the following crisis supports: